e3 consulting logo

contact us e3 services

Tips for Hiring the Right Corporate Wellness Companies

Corporate Wellness Companies CEO Lifting WeightsWhat to Look for in Corporate Wellness Companies

From entry level employees to executives, having an efficiently run place of work benefits everyone, which is why it is a great idea to look into corporate wellness companies for your office.

Emphasis on Ergonomics

The corporate wellness company that you ultimately choose to come into your workspace should have a comprehensive understanding of ergonomics, which is the study of people’s efficiency in their working environment. They should offer a variety of ways of gathering information about your company and its employees. Some different techniques include online surveys, Skype or conference calls, or in person interviews. Once they get to know you better, they should provide a comprehensive list of recommendations and resources to help you achieve your ergonomic goals.  

Provides Comprehensive Training

Comprehensive training is a pillar of any accomplished corporate wellness company. This is really where the “magic happens” when trying to transform a workplace into a more efficient and healthy environment for its employees. There should ideally be multiple levels of training to assure that the things you learn about, like ergonomics and corporate wellness for example, are not only implemented correctly but also continue into the future to sustain the focus on wellness in your workplace. It’s also ideal if your corporate wellness company has an option to train one or two people on being a future leader of the wellness program. This way, when new hires are brought on board, they will be able to benefit from all the hard work everyone put into transforming the workplace.    

Being Mindful of Mindfulness

An important part of wellness training in the workplace is mindfulness, and being educated in mindfulness can have a huge impact on the well-being of you, your coworkers, and your employees. Practicing mindfulness allows people to create space between a direct experience and the interpretation of that experience. Having this ability can reduce stress, lower blood pressure, improve memory, and lower anxiety.

Next Level Nutrition

The best corporate wellness companies will provide education on why you should be eating certain foods, and why you should avoid others. Food is very powerful, and far too many people use it to hinder their productivity rather than improve it. Nutrition programs should be able to educate you and your company on the best foods to eat, when to eat them, and also provide nutrition plans to put into real life use. After the new nutrition plan is implemented, you should start to notice increased energy, strengthen your immune system, be able to focus easier, improve digestion, and maintain a healthy weight.

Cultivate Corporate Fitness

While many of us have sedentary jobs that have us sitting in one spot for hours on end, we still need to be mindful of balancing out that stillness with movement. It’s proven that employees are more productive, energetic, creative and dependable when they are physically fit and active. Corporate wellness companies can provide customized workout plans and provide creative suggestions to incorporate a focus on fitness within the workplace.

About the Author

Leave a Reply