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How Can Employers Reduce Stress in the Workplace?

Ways for Employers to Reduce Stress in the Workplace

Working in a fast-paced environment with numerous responsibilities and deadlines can be especially overwhelming if employees are already feeling stressed. Learn ways to minimize stress and show employees you care about their comfort, health, and well-being with the experts at E3 Consulting. 

Improve Workspaces

Unorganized and uncomfortable work setups can lead to poor productivity and stress among employees. It is important to provide employees with the proper tools and equipment to succeed, which then allows the company to thrive as a whole. Employers should encourage employees to declutter their spaces and offer them organizational systems. Ergonomic workstations are also a great way to increase morale and reduce stress. We recommend looking into ergonomic chairs, sit-stand desks, ergonomic keyboards, and more.

Establish an Open Door Policy

What is an open door policy? An open door policy is when an employee can freely talk to a manager or supervisor at any given time. By establishing an open door policy, employees will feel more comfortable communicating, asking for guidance or feedback, and addressing problems when they arise. 

Provide Snacks & Drinks

A popular perk for many businesses these days is providing snacks and drinks for their employees. With long, stressful work days, employees may struggle to find time to eat. By having snacks and drinks available to them, they don’t have to worry about leaving the office to grab a bite or cup of coffee and worry about time. Benefits of in-office snacks and drinks include an increase in productivity and happier employees. 

Implement Health & Wellness Programs

At E3 Consulting, we understand the importance of health and wellness and how it can affect employees in the workplace. We proudly offer health and wellness consulting, which includes mindfulness consulting and coaching, nutritional consulting, corporate fitness, and employee acupuncture rejuvenation. By taking the steps to implement these programs, your employees will appreciate knowing that you care about their well being. Mindfulness consulting helps to reduce stress, lower blood pressure, improve memory, alleviate depression and anxiety, improve productivity, and more. With nutritional consulting, employees are able to receive quality and passionate nutritional services that help them reach their health goals. Implementing corporate fitness can increase productivity, lower disability claims and healthcare costs, and improve employee decision making and creativity. Lastly, employee acupuncture rejuvenation treats stress, fatigue, insomnia, depression, anxiety, and discomfort. 

Contact E3 Consulting for More Helpful Tips for Reducing Stress in the Workplace

If you’re ready to create a healthier work environment for your employees, contact E3 Consulting today! Stress can be debilitating, so it is important to find strategies that work best for your employees and workspace. Beyond health and wellness consulting, we offer ergonomic programs, training programs, software, and stress mapping. We develop cost-effective, sustaining programs to improve employee comfort, health, and well being, so that they may achieve their goals. If you are simply interested in learning more about our different services or would like to further discuss stressors in the workplace, one of our specialists would be more than happy to speak with you.

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