What is nutritional consulting?

Health and wellness is not only something to be mindful of in one’s personal life, but also during the workday. People spend a lot of time at work and take one or two meals while there, so it’s important to remember that health and wellness are not checked at the door when in the office. While many health and wellness programs focus on physical and mindfulness exercises, there needs to be a focus on nutritional well. What is put into bodies helps exert the energy needed to get the job done and stay focused throughout the day.

E3’s nutritional consulting program’s mission statement:

At E3 Consulting, we are dedicated to helping others in their health and wellbeing. Our main focuses with nutrition are the need for anti-inflammatory foods, beautifying foods, detoxifying foods, and energizing foods. Everybody has their own metabolism and state of health, therefore we help each person as a unique individual with their own health assessment, personalized nutrition plan, nutrition tips, and take into consideration food preferences. You will get up-to-date nutritional information, learn about the latest nutrition trends, join entertaining and fun health discussion classes, and attend food demos on how to make delicious and nourishing recipes. You will lead a happier and better quality of life. Through our Nutrition Consulting Program you will learn how to eat for health, energy, and beauty.

Does my team need nutritional consulting?

Nutritional counseling can be a helpful tool to aid individuals, teams, and entire organizations to pivot towards a healthier and more productive lifestyle simply by eating the right foods. While it sounds simple, that’s where E3 Consulting comes in as resident experts on how to make better decisions and create a significant change in eating habits in order to look, feel, and perform better.

While eating can be a very personal subject matter, coming at it from a health and wellness perspective can be a motivator for people who otherwise might see it as a form of dieting. The goal with our nutritional counseling is not for people to gain or lose weight (although that does happen quite often), but to give tools on creating a healthier and more balanced approach to consumption. Like the saying goes, “we all gotta eat” so why not make sure the food we eat is positively impacting lives and not the opposite.

Benefits seen after nutritional counseling

We’ve seen vast improvements in the people who have gone through our Nutritional Consulting Program, including but not limited to:

Higher levels of natural energy
Digestion improvements
Healthy weight reached
Improved sleep
Newly formed eating habits
Adjustments to food shopping and cooking
Overall health improvements
Feeling better overall

If nutritional consulting sounds right for your workplace, E3 Consulting is here to help

We believe in workplaces wellness, and it all starts with what we put into our bodies. Our experts can help create healthier eating habits for employees to use while at work and take them beyond the office for a positive shift in their consumption of food.

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