Benefits of Acupuncture for the Workplace

Acupuncture Can Improve Your Productivity at Work

Acupuncture has been used for healing and wellbeing for thousands of years. It’s an ancient Chinese practice that uses very fine needles to stimulate specific points on the body. Acupuncture may sound like a strange concept, but it works by balancing the flow of energy in your body—something we all need to feel our best. The many physical, mental, and emotional benefits of acupuncture make it worth trying. Here are just a few:

Acupuncture can increase energy levels and relieve fatigue.

Acupuncture can help you feel more energized and less fatigued. Acupuncture can increase energy levels by helping your body to produce more energy, use energy more efficiently, or use oxygen more efficiently. Acupuncture can help you feel less fatigued by increasing circulation and reducing inflammation in the body, which is essential to good health. Acupuncture also reduces stress levels, making it an extremely effective relaxation method. Acupuncture may also help reduce or prevent fatigue by helping your body to use energy more efficiently. For example, it may benefit people who are fatigued after a long day at work and do not have the time or energy to exercise.

Acupuncture can help reduce stress and the symptoms associated with it.

The practice of acupuncture is based on the principle that health and wellness are achieved by maintaining a balance between yin (the feminine, dark energy of stillness) and yang (the masculine, light energy of activity). This balance can be disrupted by trauma, diet, lifestyle choices, and environmental factors. Acupuncture can help reduce stress and the symptoms associated with it. Stress is a universal human experience and one that can have both positive and negative effects on our health. Research has shown that people under chronic stress are at an increased risk for cardiovascular diseases, digestive disorders, anxiety, depression, and more. Acupuncture tackles stress from multiple angles:

• It promotes healthy hormone balance to regulate the hypothalamic-pituitary-adrenal (HPA) axis in response to stressors.
• It balances out levels of neurotransmitters like serotonin, dopamine, and norepinephrine, which help regulate moods.
• Aches and pains caused by nervous tension often respond well when treated with acupuncture.

Acupuncture strengthens the immune system for fewer sick days.

Acupuncture has a positive effect on the immune system. Studies show that acupuncture can help strengthen the immune system, which helps improve overall health and reduce sicknesses. The ancient Chinese healing practice of acupuncture has been shown to relieve pain and other symptoms with little or no side effects.

Acupuncture can also help with allergies by reducing the pain associated with them. Many people who suffer from allergies experience headaches and migraines that they have difficulty treating effectively with conventional medicine. The pain caused by allergies can be alleviated through acupuncture treatment, which can also help alleviate other symptoms such as fatigue and asthma attacks. In addition to treating these symptoms, acupuncture also helps people sleep better at night due to its ability to relax certain muscles in the face (the ones responsible for frowning), thereby reducing inflammation in tissues surrounding nerve endings throughout your body (which causes discomfort). This allows you to get better quality sleep without waking up tired every day.

Learn About E3 Consulting’s Employee Acupuncture Rejuvenation Protocol

E3 has partnered with Sage Center for Health to develop a program that offers a simple, cost-effective way to improve employee productivity and well-being. Employee Acupuncture Rejuvenation (E.A.R.) utilizes a standardized, heavily researched five-point ear acupuncture protocol it can be delivered in a group setting or to an individual in the office. The benefits of acupuncture have been well-documented, so it’s time for you to give it a try!