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The Importance of Stretching and Taking Breaks from Your Work

The Importance of Stretching and Taking Breaks from Your Work Humans aren’t machines. You can’t just turn us on and expect us to go, go, go at all hours of the day. We need rest. We also need motion. Sitting all day at a desk can have negative impacts on health and...

The Pros and Cons of Standing Desks

The Pros and Cons of Standing Desks With the practice of workplace ergonomics on the rise, you may have come across standing desks. This innovative concept is changing the way we do desk jobs. Office workers are no longer confined to a sedentary workstation. Instead of sitting...

Which Ergonomic Chair Should I Buy?

Which Ergonomic Chair Should I Buy? Whether you work in an office or telecommute from home, you should always consider the ergonomics of your work environment. According to the U.S. Bureau of Labor Statistics, work-related injuries account for over one-third of all reported...

How to Create an Ergonomic Workspace

How to Create an Ergonomic Workspace  It’s no secret; ergonomics is changing the way people do business. Studies show that utilizing ergonomics in the workplace leads to greater productivity, lower rates of injury, and overall enhanced well-being of the staff and...

The Benefits of Using an Ergonomic Footrest

The Benefits of Using an Ergonomic Footrest Practicing proper ergonomics is essential when working in an office setting. Oftentimes, employees will spend hours sitting at a desk, staring at a computer screen. Unfortunately, people don’t always use good posture, which can...