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5 Standing Desk Exercises to Stay Happy, Healthy, and Focused

Benefits of Standing Desks We all know that sitting sedentary for long periods of time isn’t good for us. That is why more and more people are exploring the ergonomic world of stand up desks. These adjustable desks provide the flexibility and freedom to change your...

How Active Sitting Chairs Can Increase Productivity

The Many Benefits of Active Sitting Chairs We spend a lot of time sitting in our normal daily routines. Think about the amount of time you spend sitting while you eat, watching Netflix, or even just driving around in your car. But the largest percentage of our sitting time is...